Dental Opinions, My Braces are Hurting.
Question: I just got my braces on two days ago and it hurts to eat now. Please provide some food ideas that would not hurt so much.
Answer: Until your teeth adjust to having the braces you will need to eat softer food. A few ideas would be.
1) Soup
2) Yogurt
3) Mashed Potatoes
4) Jello
5) Rice
6) Apple sauce
I could go on but you get the ides really any thing soft or that requires little chewing should be fine.