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Jogging with TMJ

Posted on Tuesday, Dec. 29th 2009 10:41 AM by Dental Plan Reviews in Dental Help, TMJ Comments Off on Jogging with TMJ

I love to jog but have TMJ

I have a bad case of TMJ and I have to wear a splint for my mouth.  Much like a night guard.  I use to jog daily but was told that I should go easy on any jarring motions.  I am not supposed  to bite down on the splint but I find myself doing that when I go jogging.  How bad would it be if I did not ware it while I was jogging?  I need to do something in order to stay in shape.  Jogging as always been what I did.

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  2. How are TMJ disorders treated Because more studies are needed on the safety and effectiveness of most treatments for jaw joint and muscle disorders, experts strongly recommend using the most conservative, reversible treatments possible. Conservative treatments do not invade the tissues of the face, jaw, or joint, or involve surgery. Reversible treatments do not cause permanent changes in the structure […]...

Posted on Tuesday, Dec. 29th 2009 10:41 AM | by Dental Plan Reviews | in Dental Help, TMJ | Comments Off on Jogging with TMJ
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