Dental Opinions – Soda and fruit juice are ‘biggest culprits in dental erosion’
Soft drinks are the most significant factor in the severity of dental erosion, according to a new study published in the Journal of Public Health Dentistry. Anything with a pH value (acidity) lower than 5.5 can damage the teeth. Diet and regular sodas, carbonated drinks, flavored fizzy waters, sports drinks, fruit, and fruit juices are all known to be harmful to teeth if consumed too often. If you drink these types of drinks, limit their contact with your teeth by drinking through a straw. Also, consider substituting that type of drink with water whenever possible. Water is good because it causes no damage to your teeth and is also great for your body.