How can I learn to stop biting my Nails
Nail bitter and can not seem to stop
Help I can not seem to stop biting my nails. I try to stop but it is like I just have to have something in my mouth. Sometimes I do not even know I am biting my nails at the time I am doing it, until i catch myself. My nails look really bad and my friend tease me about it. Please give me advise on how to stop.